Please use this identifier to cite or link to this item: http://hdl.handle.net/10397/6829
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dc.contributorInstitute of Textiles and Clothing-
dc.creatorChan, AS-
dc.creatorCheung, MC-
dc.creatorSze, SL-
dc.creatorLeung, WWM-
dc.creatorShi, D-
dc.date.accessioned2014-12-11T08:25:53Z-
dc.date.available2014-12-11T08:25:53Z-
dc.identifier.issn1741-427X-
dc.identifier.urihttp://hdl.handle.net/10397/6829-
dc.language.isoenen_US
dc.publisherHindawi Publishing Corporationen_US
dc.rightsCopyright © 2010 Agnes S. Chan et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.en_US
dc.titleShaolin dan tian breathing fosters relaxed and attentive mind: a randomized controlled neuro-electrophysiological studyen_US
dc.typeJournal/Magazine Articleen_US
dc.description.otherinformationAuthor name used in this publication: Mei-Chun Cheungen_US
dc.description.otherinformationAuthor name used in this publication: Winnie Wing-Man Leungen_US
dc.identifier.volume2011-
dc.identifier.doi10.1155/2011/180704-
dcterms.abstractNeuro-electrophysiological studies on meditative breathing revealed its association with either a relaxed or an attentive state. The present study aimed to investigate whether the Shaolin Dan Tian Breathing (DTB) technique, which consists of the Passive and Active subtypes and can be considered as a relaxation exercise and Qigong, would induce both relaxed and attentive states. Twenty-two adults and 22 age-, gender- and education-matched controls received training on the Shaolin DTB (experimental group) and the progressive muscle relaxation respectively for one month. Eyes-closed resting EEG data before and immediately after each type of breathing were obtained individually at baseline and after one-month training. At baseline, the EEG changes after the Shaolin DTB between both groups were comparable. After one-month training, participants in the experimental, but not the control, group showed enhanced temporal alpha asymmetry (an index of relaxation and positive mood) after performing the Passive DTB for five minutes, and enhanced intra- and inter-hemispheric theta coherence (an index of attention and alertness) after performing the Active DTB. The present findings suggested a positive effect of the Shaolin DTB technique on enhancing human neural activity and connectivity, which may possibly enhance mood state and cognitive functions.-
dcterms.accessRightsopen accessen_US
dcterms.bibliographicCitationEvidence-based complementary and alternative medicine, 2011, v. 2011, 180704, p. 1-11-
dcterms.isPartOfEvidence-based complementary and alternative medicine-
dcterms.issued2011-
dc.identifier.isiWOS:000293289600001-
dc.identifier.scopus2-s2.0-78349300885-
dc.identifier.pmid20976126-
dc.identifier.eissn1741-4288-
dc.identifier.rosgroupidr50841-
dc.description.ros2010-2011 > Academic research: refereed > Publication in refereed journal-
dc.description.oaVersion of Recorden_US
dc.identifier.FolderNumberOA_IR/PIRAen_US
dc.description.pubStatusPublisheden_US
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